We need to grow our gratitude and thank God for whatever He provides, no matter how He provides it. Study after study shows that when you get intentional about gratitude your life gets better in every measurable way. One study even showed that just the act of smiling can improve your mood. The more you smile, the more you thank God, and the more you emphasize the positive then the more able you are to handle troubles in a way that preserves your enjoyment of life. You will face troubles but your heart will be less and less troubled.

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